Okay, so family festivals are awesome right? But let’s be honest, they can also be totally exhausting! So Defrazzle is your precious opportunity for some inner peace and calm.
You are invited to let go of the responsibility, ditch the demands, the pressure, and the expectations and gift yourself heavenly dose of emotional strength, positivity, and blissfully deep relaxation. It’s precious, and much deserved time out from caregiving & people pleasing for no-one else but YOU.
Leave the kids for a whole hour where you’ll have nothing to do but close your eyes, calm your tired body, mind and be gently guided off into your beautiful imagination (even if you don’t feel imaginative!) This is a chance for you to effortlessly release any unwelcome feelings, thoughts, and emotions that keeping you stressed & overwhelmed. You’ll get cosy and snuggled in warm blankets, connect in with your body, however it feels in the moment, and then give yourself permission to be guided into a world of full of light, wonder and magical transcendence. This empowering and uplifting Hypno-meditation session will allow you to simply be you, it’ll ensure you leave feeling lighter, brighter, and gorgeously relaxed, ready for a fun packed day with your family and friends.
Georgie is an Emotional, Energy, Trauma Healer
Creative Hypnotherapist, NLP, IEMT & Core Transformation Practitioner & Somatic Embodiment Coach
She works with mainly Women and Teen Girls in groups 1:1. Sessions take place online or in person if local to Sussex.
